Cracked heels are most often caused by dry skin. In most cases, cracked heels are not harmful, but when the cracks are deep, they can be. Not only can dry, cracked heels be painful to walk or stand on, but the cracks in the skin can also cause bleeding or infection. It is especially important for people with at-risk feet, such as those with diabetes or arthritis, to speak to a health care provider about any occurrence of dry, cracked heels before they get to the point of possible infection.
Prevent Dry, Cracked Heels
Prevent dry, cracked heels by keeping your dry heels moisturized. Make sure your feet are clean to prevent bacteria, and wear properly fitting shoes and socks to prevent friction that can cause irritation to dry skin.
Treat Dry, Cracked Heels
To treat dry, cracked heels, you can try using moisturizers daily. Applying a lotion or cream to your heels before you go to bed can help quench your dry skin because the lotion has time to set in over-night. Talk to your doctor or health care provider if your dry, cracked heels cause bleeding.