HOW DO COMPRESSION SOCKS WORK?

Compression socks work by applying targeted pressure to your legs, which helps improve blood circulation and keeps your muscles feeling fresh. When you wear compression socks, the gentle squeeze they provide encourages blood to move upwards, away from the ankles and back towards the heart.

Benefits Typically including:

  • Help reduce swelling but also:
  • Delivers more oxygen-rich blood to your muscles
  • Supports better performance and faster recovery especially for athletes or anyone on their feet for long hours.

Most compression socks and compression stockings are available in different levels of pressure, known as medium compression or higher, depending on your needs. For those dealing with severe swelling, a higher compression level may be recommended, while medium compression is often ideal for everyday wear or sports.

Compression Socks & Stockings FAQ

What Situations Are Compression Socks & Stockings Best For?

Whether you’re aiming to boost performance, improve comfort or support recovery, our compression wear range shines in:

  • You’ll experience improved blood flow and reduced leg pain, whether on long flights, road trips or standing in public transport.
  • During runs, gym sessions or team sports to speed up muscle recovery, or use medium compression compression sleeves for targeted support and faster healing.
  • Medical grade compression socks and graduated compression socks provide all-day relief if you spend hours on your feet or seated at a desk, gently easing varicose vein discomfort and lowering the risk of deep vein thrombosis.
  • Prevent blood clots and manage existing varicose veins, these compression stockings also support healing after surgery or procedures (always seek medical advice first).

What Are Compression Socks?

Compression socks are specialised garments that improve blood flow in the legs by applying graduated pressure from the ankle upward. They're used to reduce swelling, alleviate discomfort, and are perfect for individuals who sit or stand for extended periods, athletes, travellers, and those with certain medical conditions like varicose veins or deep vein thrombosis.

How Do I Choose the Right Size & Compression Level?

For best results, measure your ankle, calf and (for thigh-high) thigh circumference against our sizing chart. With most people often wearing around 15–20 mmHg for daily wear.

Care & Maintenance Tips

To keep your socks and stockings working at peak performance, wash them gently in cool water with mild detergent, then air-dry flat—never tumble-dry or bleach. Rotate between at least two pairs to extend lifespan (most will retain full compression for 3–6 months of regular use).